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    Home Gym Combos
    Exercise & Fitness

    Home Gym Combos

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    Buy Home Gym Equipment Online At Flipkart


    Working out in your own home gym is any day more comfortable than lifting dumbbells in a gym with another dozen or more around who can make you self-conscious. You can take your time and work out more comfortably, without worrying about making the ride back home. You don’t have to wake up early to ride all the way to the gym. You can play music of your choice and work out with your own gym machines. You can set up your home gym the way you like by placing your treadmill and other gym equipment and machines in places and positions that you are more comfortable with: by the window, in the corner or in the center of the room. And with the range of gym accessories and equipment online, setting up your home gym is simple as you can easily compare all the gym accessories that you need on your laptop, get them ordered and find them at your doorstep in a few days. 


    Gym Accessories and Equipment for Your Abs


    If there is one part of the body that men as well as women work hard on, it’s their abs. Paunches and beer bellies are the major cause of ruin to the way we look in a T-shirt or little black dress. With a range of ab twisters, ab rollers, ab crunches and other ab exercisers online, you can easily work on your abs in your very own house. If you want to work on having a stronger body and have great biceps that you can show off in T-shirts, you have dumbbells and barbells of varying weights online that you can choose from according to your level and capacity. 


    Fitness Equipment for a Perfect Workout


    Having all the right equipment in your gym does not stop there. Getting all the gym accessories you need goes a long way in helping you enjoy a more effective workout. Gloves, for one, are very important for someone training with a lot of bars and other such fitness equipment. Another accessory that is very important is a shaker as taking occasional sips of water is very important if you are doing exercises like bench presses. If you are someone who runs on a treadmill, occasional sips of protein shake can be very helpful while you are working out. Wearing a fitness band or a smartwatch that gives you updates on your progress will go a long way in performing a more effective workout. These are just a few of the many gym accessories that you are going to find while browsing through gym equipment and accessories online. 


    Having your own gym machines and equipment makes working out more fun and comfortable. You don't have to worry about issues like hygiene and can maintain all your gym accessories in the best way. If you cannot agree better, browse through the range of gym accessories and equipment from brands like Reebok, Adidas and Evana to make working out more comfortable and effective from now.


    Gym equipment- FAQ

    1. Is it easier to run on a treadmill in the gym than running outdoors?

    Treadmill running in the gym is easier and more relaxing than running outdoors. When running on the treadmill you don't have to encounter factors like the wind resistance and other things you might have to face while running outside. The moving belt of the treadmill also does a part of the work for you. It is advisable to keep the incline of the treadmill at one or two percent to simulate road running.

    2. How to use dumbbells?

    Dumbbells are very effective for fitness and weight training. The weight can be adjusted based on the exercise you want to do. Select dumbbells of the appropriate weight while training. If you are trying to build endurance select weights that will allow you to do around 20 repetitions at once. You can start with a 2.5 kg or 5 kg dumbbell. You can buy adjustable dumbbells wherein you can change the weights based on your requirement.

    3. Why should I use an ab exerciser?

    It is essential that your core is strong before you start your workout. Only if you have a strong core you will be able to apply more force while doing other gym exercises.

    4. What are the features I should look for while buying a yoga mat ?

    Natural rubber mats are the best. They soak up the sweat and and remains dry even after a good amount of yoga exercise done. Aerolite, Stag yoga MANTRA asana, Vector X are some of the brands that make good yoga mats.



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